Physical education and health
Type
Book
Authors
ISBN 13
9789714607798
Category
Senior High School
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Publisher
DIWA Publishing, Philippines
Pages
172 pages
Subject
Physical education
Description
This book will enable you to set fitness- and health-related goals, monitor your participation in aerobic, muscle-strengthening, and bone- strengthening activities; and evaluate how you incorporate these activities into your own lifestyle. Additionally, the modules will tackle individual, dual, and team sports in competitive and recreational settings. The modules will also introduce you to career related to health and fitness. Lastly, you will learn how to organize fitness events in your community.
Number of Copies
1
